motherhood forums

How hard you might work throughout the day and how many rough patches you might get through emotionally, as a parent, you need to reconnect with your child normally after a tough day at work. You need to choose love to strengthen the bond with your child even if your day is irritable or the behavior of your child is annoying. Many of the motherhood forums are filled with questions about reconnecting with children after a tough day at work. The first and strongest solution is to choose love to correct the situations.

Let her feel safe

You need to make your child feel safe even after a tough day, an argument, or an irritable situation. Since you are grown up, you should take the initiative. You can talk to your child first and explain that you are sorry about your rude behavior on him on her. You can start the conversation with a compassionate tone, with a warm hug or a loving smile. Your child might be in a fight or flight mood but you must walk the extra mile to make her feel that she is in safe hands.

Physical contact

Physical contact is one of the steps that build your bond with your child, according to many motherhood forums. You can simply read out a story and make him or her snuggle during bedtime or chitchat with them to make them feel comfortable and enjoy the warmth. Even when you face a hard day at work or home, you will feel relaxed after a cuddle with your child since physical attachment helps to release positive hormones and makes you and your child feel secure and happier.

Play with them often

Even if you are in a fight or flight mood, you need to spend time with your child with a hobby you like or work you like to do together. If you find a house messy with toys, you can take help from your children to clean up the mess and later read out stories or play puzzles with them. Making your children participate in easy and daily chores can improve your relationship and handle a tough day out easily. Sometimes playing with your child will help you recharge and get out of gloomy mood faster. Heavy laughter is another tip to improve the levels of oxytocin and stay positive after a tough day at work. Laughing heartily at petty things help you to reconnect with your child after a hard day.